1. Am I at peace?

2. Am I helping others?

That’s it! That’s what I generally boil it down to.  Am I at peace? Is there joy in my life or am I dreading everyday?  Am I getting better at living life going through it with more peace in my heart.  If I am not a peace it is time to change something, keep track of what works and keeping moving towards that peace.

Now onto number 2, Am I helping others?  Well what good is all the peace and good vibes if you are not sharing it and no I don’t mean banging on doors with some spiritual book in your hand.  I mean being nicer to be people allowing them to live life, holding a door, making a donation, helping in hard times, general good will to mankind and doing so without judgment in your heart.

Well, how do you gauge your progress? 

Peace Love Das