I am beat, it was a long hard day.  I was running from the time I got up at 0500 to right now at 2200.  Challenges came at me from every angle and while I was pissed at times I realized it was just a time in the day.  So at 1820 when my little lady got home from work we jumped at the chance to go for a quick bike ride, when we got back we goofed off a little with smiles and laughter.  Sure the second we got back in the house we were both back in work mode but the short break definitely reminded me why I keep going.  So when you’re beat and on your last starw remember to take a break and fight back with a laugh or a smile.

Peace Love Das