Keep peace at all cost, nothing is worth disturbing your peace.  If we practice a spritual way of life peace will flow through us.  Without peace we can not be of maximum benifit to anyone especially our selves.  The spiritual life is great to talk about and investigative but it is infinitely better when we are practicing what we are reading about. I spent many years just reading without much practicing and could talk a good game but it didn’tnhelp me or anyone else.  Once I started to practice and understand people and life I didn’t really need the big talk anymore.  One of my favorite mantras is peace, understanding, love and compassion.  This mantra transformed my way of thinking it allowed me to remember peace was my true nature and when I had a proper understanding of anything people included I could handle them with love and compassion.  When I truly understand people and situations judgement slips away and I have peace.  Life for me is about serving others while having peace and love in my heart its not always easy and I don’t always succeed but its always worth it when I do.  This doesn’t always come natural to me so I have reminders all over and I try.  I also always try to remember when I am faiking I am still learning and being guided by grace. Doing the dishes was always something I hated then when reading some Thich Nhat Hanh he spoke about doing dishes as a meditation and I tried this practice.  Doing dishes is now something that is part of my practice and keeps me in the moment.  I have used this technique for a bunch of things I never liked and it now helps me maintain my peace.  What do you do that brings you back to your antural state of peace?

Peace Love Das

Stop Teaching Hate

When we stop teaching hate and start fostering the love that we are born with we will start to see a decline in they types of events that happened in Boston today.  My thoughts and prayers go out to everyone who has been effected in this tragedy. We need to foster understanding of one another, take time to show people we care and stop teaching hate to our youths. I do not subscribe to any belief that anyone is better than anyone else, because of sex, religion, skin color, sexual orientation or any other reason. Some people are taught very early on that some group of people are wrong for some character trait, they take this information from their parents and run with it and some take it to extreme levels which is why I believe these events keep taking place. People go through tough times and they look for someone to blame and usually it is who they are taught to blame from their parents or society. The truth is a lot of the suffering they are going through in the first place maybe could have been helped from spending time with some of the people they have been shown to hate. With all the stuff in the news these days I still believe that most people are good people, what makes me believe this, you ask? I talk to people and get to know them regardless of how they look, dress or how much money they have.

If we all took the time to understand one another maybe we could have a few more hugs and a lot less bombs.

Peace Love Das

Prayers Without Borders

As I grow spiritually my prayers cease to have borders. When I used to pray the prayers were for myself alone. My world was very small and painful for myself and those around me. My world was small cause my ego was large there was much pain as I thought all the negative in the world was directed at me. Little things, it wasn’t that gas prices went up but they went up for me. As I grew under the direction of teachers, books, music and the influence of many things. My ego began to shrink ever so slightly and my prayers started to go from money, success, houses and such to health and peace for those around me. I eventually started praying for Gods will for me and direction to better myself as it would be useful to others. Things started effecting me less and I found more peace on a daily bases. Over time I started praying for the people I did not like that they might find happiness and peace. I know pray for just about everyone that they might find happiness and an end to their suffering. I try to help people regardless of their relationship to me. I don’t feel we should hold back our love or prayers cause the people are not me, or part of my family and friends, or don’t live in my town, state, country. We are one big family and someone’s suffering is no less important cause they live on the other side of the world.

Our capacity for love for others knows no bounds what are you doing to enlarge it today?

Peace Love Das

Judging People On Their Past Mistakes

Another suggested topic this one was brought to me by someone who is near and dear to my heart so here goes. Lets start with judging -1.Form an opinion or conclusion about. Judging never works well as we think we have absolute understanding of where people are coming from. Which usually is not the case and if we did have that understanding we would not judge so harshly. We would have an understanding of why someone does what they do and reach out to them with compassion. We also tend to judge from a position of ego looking down on our fellow man separating us. Having a judgment on anything brings attachment to that judgment and a need to defend that position and be right which only causes more suffering. We can have views on certain things but its good to have an understanding that people are making the best decision they can at any given time even if it looks completely different from the outside.

On to judging people on their past mistakes. Assuming that here are mistakes in this life to me the only mistake you truly make is the one you don’t learn from or can’t help someone else with the experience of having made it. To judge someone on a mistake they made in the past is just wrong if you can’t accept them for who they are and what they have done you probably should not have them in your life. Everyone makes mistakes I at one time in my life was very miserable and mistreated people on a daily basis out of my suffering, it brought on more suffering to myself and people around me and seemed to be an endless cycle but made me who I am today. I am truly sorry to the people I have hurt and try to make up for it everyday not only with words but with actions but I needed that part of my life to grow into where I am now. I would hate for someone to judge me by what I did at a low point in my life thinking they know something about me now. We all make mistakes and should not throw stones no matter what type of house we live in.

You would not judge a rose when you just planted it you would wait for it to bloom to realize its true beauty so don’t judge people on what they did while they were still growing and hopefully the will show you the same patience.

If you love someone for who they are don’t judge them on what has brought them to who they are.

Peace Love Das


Patience, another topic suggested by one of my readers.  Patience is something when worked on not only benefits those around us but it helps us to live a more peaceful life.  Many times we lose patience with others when we are focused on ourselves.  We see only what we are focused on and when doing so any action by others can be seen as a disruption to our peace because we lack patience in dealing with others.  This can ruin our day as well as others when we lack patience we do not act we react to the perceived situation and many times hurt others which can be the opposite of what we want to do but have little control.  We may even end up having guilt over the way we have treated people.  The real problem is we have lack of understanding of the situations people are going through around us.  The guy who just cut me off is a xxxxx and he can go xxxx himself cause I got places to go too.  What we don’t understand is what the xxxxx is going through.  He may be rushing his child laying down in the back seat of his car to the hospital, he may be late for an important job that is his only hope of supporting his family.  The point is we don’t know and if we did we might not react so swiftly but have compassion for him.  Also there is many things I have done to piss people off lots of that time my actions were less than stellar but directly attributed to some suffering I was going through I could of used some patience, some love at that time.  I try to give people the benefit of the doubt and give them some slack as I have been show it from time to time when I needed it.  What other choice do I have I can lose my patience all I want even if I’m justified in my action in my own head at the end of the day I have lost my peace I am disturbed and I have caused harm to others which is a failing mark in my book for the day.


Do you show others patience?  Are there times when someone has shown you patience you didn’t deserve?  Shouldn’t we pass that along to others?


Peace Love Das