Monday Brick Wall or Starting Blocks

Tomorrow is the start of the work week for most of us and how it goes is largely based on the energy we start it with. Many people will start out the day with a defeated attitude and for certain catch a case of the Mondays. 14% of life happens on Mondays so lets try to change it up. It can either be a brick wall that prevents us form really getting going or it can be starting blocks to have us sailing through the week.  I for one am going to try to meet the week with a better attitude see how much I can get done, what I can do for others and see how many smiles I can out on peoples faces.  I hope everyone meets tomorrow with a smile on thier face and happiness in thier hearts.

Peace Love Das

Frame of Mind

It doesn’t matter what you are doing the the proper frame of mind will always make it easier and possibly more enjoyable.  I can hike all day and stay up half the night no problem but put in one of my 16 hour work days and I’m dragging ass all over the place.  It’s because my frame of mind is all wrong if I only found joy in my work the same way I do in hiking I would have all the energy I need. If I stay positive the daily grind no matter what it is, it’s just easier.  I try to stay away from the bitching and complaining the kind that comes out of my mouth, other people’s mouths and most of all the kind rolling around my head.  I also try to start my day with some positive music or a prayer, it is always esier for me to get the ball rolling in the right direction if I aim first.  What do you do to stay in the right frame of mind?

Peace Love Das